Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy and Yoga Therapy, Foot Massage Ball to Relieve Plantar Fasciitis Black
$7.99
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The core value of BESKAR is “Customer Focusing” -This massage ball are designed and tested based on the perspective of customers. We focus on giving our customers the better service they deserve and improving massage lacrosse ball for a better experience
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Product Dimensions : 2.5 x 2.5 x 2.5 inches; 5.33 ounces
Item model number : MB-09
Date First Available : November 2, 2025
Manufacturer : BESKAR
ASIN : B0FQ2TH499
Best Sellers Rank: #19,756 in Health & Household (See Top 100 in Health & Household) #26 in Manual Massage Balls #5,173 in Health Care Products
Customer Reviews: 4.8 4.8 out of 5 stars (160) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Self Myofascial Release Eliminates Muscle Knots and Tension: Trigger point therapy massage lacrosse balls that reaches directly to the fascia that surrounds the outer layers of the muscles, relieving muscle fatigue and pain in the feet, hands, arms, neck, back
Relieving Plantar Fasciitis to Relax Your Feet: The foot massage ball doesn’t just tackle plantar fasciitis, it also stimulates foot blood circulation. Whether you suffer from plantar fasciitis, foot pain or sore arches. This portable foot massage ball relieves your foot with a deep-tissue massage
Easy to Use in Multiple Occasions: Small portable massage ball, Simply stick the ball to your back and lean against the wall to roll, or step on the ball with your foot, you can release fascia tension. Perfect for plantar fasciitis, runners, people who work on their feet, and more
Craftsmanship Design in the USA: This massage ball was perfectly designed by our USA team and is made of 100% natural silicone rubber, with no chemical odor. It has moderate softness and can provide a better massage without pain
A Perfect Massage Gift: This massage ball is a practical gift for anyone suffering from plantar fasciitis or muscle knots.Any problems, please feel free to contact the service team
11 reviews for Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy and Yoga Therapy, Foot Massage Ball to Relieve Plantar Fasciitis Black
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$7.99
allison ross –
Just as advertised
Just like it’s advertised
Krista –
reliable tool for yoga sessions
During my yoga sessions at home, I reach for this massage lacrosse ball to help deepen my stretches, and it works wonderfully. Pressing it under my feet eases tension in the arches, which feels very comfortable after standing or walking for a long time. The pressure targets tight areas without causing discomfort. When I place the ball under my back or shoulders during yoga poses, it provides a satisfying release to tight muscles. The ball stays in place well when leaning against a wall or rolling on the floor, and it requires minimal adjustment to maintain the right position. The ball is small and portable, making it easy to move to different areas. Rolling it with my foot or pressing it with my back delivers a precise, controlled pressure each time. The silicone material feels smooth, firm, and has no unpleasant smell, and it has held up well after several weeks of regular use. It performs steadily on a yoga mat, wood, and tile without slipping. This ball is a reliable tool I use in every home yoga practice. It leaves my muscles feeling comfortable, my feet relieved, and my sessions more satisfying overall.
Abrams –
Way better grip than a tennis ball
I’ve been trying to roll out my arches with an old tennis ball for months, but it just kept sliding around on the hardwood floor or squishing too much when I put real weight on it. This blue rubber ball is a completely different story. It’s got a tacky texture that actually grabs the floor so it stays put while I’m standing on it at my standing desk. I usually do a few miles around the neighborhood in the evenings, and my feet feel pretty beat up afterward. I toss this on the rug and roll my heels over it for ten minutes while catching up on Netflix. It’s firm—like, really firm—so it digs into those deep knots in my calves without collapsing. It doesn’t smell like cheap chemicals either, which is a plus since my dog usually tries to steal anything that smells like plastic. If you’re a runner dealing with stiff arches, this is solid enough to get the job done.
Pep247 –
Attracts fuzz and dirt but gets the job done!
Quality: This ball is good quality. It is definitely made from silicone and it’s nice and smooth.Weight: This ball is hard and heavy. Not super duper heavy, but it has a nice weight to it and is fun to throw in the air and catch. (Just don’t accidentally hit yourself in the head with it, because, well, it’s very hard.)Texture: The surface is smooth. There are no bumps or anything like that on this ball. There is a small groove in the ball that has the brand etched into the surface, but that’s about it.Functionality/Utility: This ball can be easily used in many different ways. Feet, shoulders, back, etc., the list goes on and on. From a massage tool to a toy for the kids to throw, it’s an all-around handy little tool.I personally got this ball to use on my feet and so far, so good; it has worked as advertised.Downside: The one and only downside is that everything sticks to it: fuzz, hair, dust, etc. Your ball will be covered in the fuzzy stuff that floats in your home or lives on your carpet.Overall, for $7.99, this is not a bad product at all. I’d say the quality is definitely worth the price, and this would not be a purchase you’d regret.
J. B. –
Great for feet
Years ago co-worker had a set of these and would use them on her feet under the desk. The last month I spent many days and sitting and waiting at the hospital. I had many new aches and pains including my feet. I ordered this ball hoping to relieve some of my aches and pains without medications.I thought this might include two balls. The title said balls and my co-worker had a set of two but this is just one ball. The massage ball came with minimal instructions. I looked up a few videos online on how to use it.The ball is a decent, slightly heavy weight for its size. It can apply a good amount of pressure when used correctly. I had seen my co-worker use it on her feet so that is what I tried first. It was easy to maneuver the ball on the pressure points on my foot. This felt nice and definitely made my foot feel relaxed and better. I kind of wish I had the two ball set for my feet. I tried it on my neck but I had a hard time getting it in the proper spot to apply enough pressure to get results. If I had my spouse help me it worked better but my spouse is not always around to help and I feel this type of small device I should be able to use on my own. The next area I tried was my hip. This worked well but I had to be lying down to get the proper pressure and good results. Obviously, it is not always possible to lie down to relieve a little hip discomfort.I think this works best on the feet. It can be used on the go and easily stored in a purse or backpack. The other uses were not as easy or straightforward. The price of under 7 dollars when I got this , I feel is fair for what you get. The ball is heavy and seems durable. I have had it a few weeks and have carried it with me and it has held up great. Cleaning is easy as well. You can rinse this and wipe it down and it is clean and ready to go.
Renee –
Effective, comfortable and the right size
I get knots in my muscles all the time and normally I use a tennis ball, especially for my back. However, a tennis ball has too much give and is slightly too big, so it’s hard to reach deeper or smaller muscles. This silicone massage ball is the perfect combination of hard and soft. It’s hard enough to really work the muscle, but has enough give and a soft covering to protect against causing injury, pain or overworking the treatment area.A tip a PT trainer once gave me is to put one in a sock, so that way I can reach behind my mid back. (Just sling the sock behind you while holding onto the other end of the sock.) It’s perfect for knots between the shoulder blades or in the traps.Tennis balls are a good substitute when you don’t have something like this, but I wouldn’t recommend it because this silicone ball is far more effective. Because of that I have already ordered two more.The size works for both smaller and larger muscle groups.
Mendel –
Cette balle offre une fermeté idéale pour relâcher les tensions, bien plus efficace qu’une simple balle de tennis. Elle permet de travailler précisément les zones tendues du dos, des épaules ou des pieds, tout en restant agréable en main grâce à sa texture douce. La matière ne dégage aucune odeur et la balle paraît solide et durable. Son format compact la rend facile à emporter partout.Points positifs :Fermeté parfaite pour les points de tensionTexture douce et sans odeurFormat pratique à transporterTrès efficace pour le dos, les épaules et les piedsPoints à améliorer :Vendue à l’unité seulementEn résumé : une excellente balle de massage, simple et puissante pour soulager efficacement les tensions.
Tammy Young –
Got this for a friend that has back pain. She loves loves loves it. I would recommend.
JT –
I’ve previously used a tennis ball at home but it’s too squishy and tried a lacrosse ball at a friends house and found it much better, so thought I’d get this.I have tried those bulky electronic massagers, but I’m not sure if I really like them to use and I DEFINITELY don’t like having to store them, while this is clearly very easy to store.As a massager against a wall or floor it works well, it’s pretty easy to position and work on a knot in your shoulders and it’s great positioned under a glute as you lie on the floor for a masochistically blissful piriformis release.And if you still need to relax, it bounces well on a tile floor. The cynic in me says this is just a different way to market a bouncy ball, because lets be honest – it’s just a hard rubber ball, nothing magic. However I wouldn’t have thought to just look for a bouncy ball, so the re-marketing bought it to my attention.
Mr. Kräbs –
Auf den ersten Blick wirken die Dinger total unscheinbar, so nach dem Motto „Jo, das sind halt Bälle“. Aber sobald ich einen davon unter den Fuß rolle, merk ich sofort, dass da mehr abgeht als nur rumgekugel. Der Druck ist genau richtig – hart genug, um diese nervigen Verspannungen zu treffen, aber nicht so brutal, dass ich direkt den Krankenwagen rufen muss. Manchmal erwisch ich aber so einen Punkt, da zieht’s richtig rein und ich mach automatisch dieses komische Schmerzgesicht, das man hoffentlich nie in der Öffentlichkeit sieht.Für meinen Rücken nutze ich sie auch mega gerne. Einfach an die Wand lehnen und den Ball dahinter einklemmen, dann leicht hoch und runter bewegen. Funktioniert besser als erwartet, auch wenn der Ball manchmal wegrollt wie ein freches Murmelmonster. Muss ich halt jedesmal wieder einfangen, aber das gehört wohl dazu.Der blaue Ball sieht eigentlich ganz nice aus, aber man sieht sofort jeden Fussel und jede Staubflocke drauf, was mich ab und zu bisshen nervt. Einmal kurz abwischen und er sieht wieder wie neu aus. Das Material fühlt sich stabil an, nicht so, als würde es nach zwei Runden direkt platt werden.Was cool ist: Die Größe passt perfekt in die Hand. Dadurch kann ich auch an Triggerpunkten am Arm oder Nacken arbeiten, ohne dass es sich komisch anfühlt. Nur an sehr empfindlichen Stellen ist es mir manchmal zu hart, da wünsch ich mir fast eine weichere Variante, aber man kann ja nicht alles haben.Für die Füße ist er fast schon zu praktisch. Vor allem nach langem Stehen fühl ich direkt, wie die Spannung langsam rausgeht. Bei Plantarfasziitis hilft das Rollen echt gut, zumindest bei mir. Nur wenn ich zu fest drücke, fühlt es sich an, als würde mein Fuß kurz schmollen.Trotzdem greif ich immer wieder zu den kleinen Kugeln, egal ob vorm Sport, nach einem langen Tag oder einfach nur, weil mein Körper mal wieder meint, irgendwelche random Verspannungen auszuprobieren.
Sendaya –
I have been using this lacrosse ball to help work out some of the tight spots in my back and shoulders after sitting at a desk all day. They are firm enough to provide deep pressure for trigger point therapy but still have a tiny bit of grip so they do not slide around on the floor or against a wall. The size is perfect for targeting smaller areas like the arches of my feet or the space between my shoulder blades where a larger foam roller cannot reach. They feel very durable and do not lose their shape even when I put my full weight on them during a session. It is a straightforward and inexpensive tool for anyone looking for some basic pain relief massage at home.